Preparing for class

NEW STUDENTS

We know coming into a new space can be intimidating. Don’t worry, we are here to help. It is important to remember yoga is a practice not meant to be perfect.

  • Please check in at the front desk upon arrival. Give us a chance to say hi, learn your name, and welcome you!

  • Please arrive at least 10 minutes before class begins to complete new student paperwork.

  • Athletic clothing is recommended -you will sweat! Please choose fitted shorts, leggings, or athletic pants that provide full coverage throughout all poses and transitions. Thank you for helping us maintain a safe and respectful practice space for everyone.

  • Bring a mat, towel, water, and block.

  • Hydrate well throughout the day before and after practice. This way, you won’t find yourself dehydrated in the middle of class.

STUDIO ETIQUETTE

  • Drop-ins are welcome unless the class is full. Sign up for class beforehand to ensure your spot.

  • No cell phones or shoes in the practice space.

  • Feeling under the weather? Be considerate to yourself and others—stay home and feel better before returning to the studio.

  • Arrive at least ten minutes before class begins.

  • If you need to leave early, please inform the teacher beforehand and position yourself near the exit. Please leave as quietly as possible.

  • Please observe basic hygiene.

  • Refrain from heavy perfumes, lotions, and oils, as many people are sensitive or allergic.

  • If you tend to sweat, bring a towel to class.

  • Smile at each other, we are all in this together!

CLASS ETIQUETTE

FAQ’S

  • Yes, if you need a mat, we’ve got you covered. You can rent a mat for $3.

  • All you need is a mat. You might also like to have a hand towel and some water. If you forget yours, no problem, we rent hand towels for $1 and you can buy a water for $2.

  • Arriving 5-10 minutes early for your first class will give you time to sign our waiver and get your mat all set up in the studio.

  • You can park in the garage. When you turn into the garage, immediately turn left in park in the spots to the left.

    There is also street parking right across from studio on 5th Avenue.

    Please do not park across the street at Rebel Closet - you will get towed. Not the way to leave a yoga class:)

  • We offer a free (donation suggested) class every Sunday.

    Also, during the spring, we offer additional free classes on Saturday and Sunday to support our recent teacher trainees in their growth.