Hey, I'm Vivian! I started yoga at the beginning of my junior year of high school in 2023, and I was hooked immediately. I was looking for a workout that supported my body and mind. Yoga has changed my life while challenging me both mentally and physically. In November 2024, I decided I wanted to deepen my practice and I signed up for teacher training. In February 2025, I completed teacher training, and it was the best decision I’ve ever made. It pushed me out of my comfort zone and built my confidence to teach. I love the physicality of the Baptiste sequence and the heat! Yoga allows me to let go of what is overwhelming me and keeps my mind on my mat for 60 minutes. My goal is to create a loving and encouraging environment where you can let go and breathe. I am going to be a freshman at Ole Miss in the fall, and I’m excited to continue growing as a teacher and student.

I look forward to meeting you on your mat!